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May 17, 2024

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2011
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Member Since:

Jun 30, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

Get better mileage

Stregthen my legs

run a 5k

run a 10k

 

Long-Term Running Goals:

 

Personal:

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Jul 15, 2011
Total Distance
3.50

run at liberty park

my hip really and so did left calv really hurt today

did a lap of 20 off 40 on i keot losing count so it was really hard.

tried to run cooldown but i hurt to much but i ran to the metal thing and back..

did core

and got attacked by sprinklers

also got liked by a dog.....

good news i saw a dog today

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