Today we ran at wheeler park
Ran a warm up lap.... got lost while running but i found another runner who new were she was going. Then by the gate i steped in a really big puddle and the girl sprinted off and i got lost again but travis and blake and becca were behind me so i ran with them.
did 1 minute on 1 minute off for twenty minutes.
then did 4 sets of strides... we got second place(only because the winning team had bill)
Then we did a two mile cool down
and ate watermelon the seond one not the first some hobo probably took the first one. |